Comments on: How can I ace my rugby tryouts at school?

By: Caroline

Caroline — Mon, 10 Aug 2009 11:38:59 +0000

well my tip for you is that you shouldn’t run your hardest until you got the ball or you are trying to tackle your opponent, so throughout the game you should just jog, so you don’t lose your breath.
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By: Maioso

Maioso — Mon, 10 Aug 2009 11:32:59 +0000

Just keep running laps and doing suicides and sooner or later you'll be able to run for longer, you should also do recovery drills and some cardio work.
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By: pukebob

pukebob — Mon, 10 Aug 2009 11:09:59 +0000

Just remember that it is a team game.
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By: Jordan K

Jordan K — Mon, 10 Aug 2009 10:53:59 +0000

you can do what pros do and train at high altitude. if thats not an option start running distance for workouts. start with half a mile to a mile and then gradually increase. if this is too much running then try running a quarter of a mile walking a quarter running a quarter and so on until you build up some endurance
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By: smileychick

smileychick — Mon, 10 Aug 2009 10:32:59 +0000

When i tried out i had the same problem what i did is just breathed better. That’s all i can help with, so good luck.

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